Meet Your Therapist
Hi, my name is Heather, founder of Renew Massage Therapy. I created Renew from an appreciation for the quiet connection between mind, body, and spirit.
After the loss of several family members, I came to understand more deeply the importance of having a space to pause, breathe, and simply be. From that experience grew a desire to create a place where others could feel gently cared for, supported, and restored.
Through intentional therapeutic massage, my hope is to quiet the nervous system, soften tension, and create space for the body, mind, and spirit to renew.
Heather Nabors, LMT
Qualifications & Specializations
- Licensed Massage Therapist (LMT) – Arizona State Board
- Certified in Buccal Massage
- Certified in Myofascial Bodywork
- Reflexology
- Nervous System Focused​
Are you ready to bloom?
My Approach
My approach is intuitive, and centered on creating a calm space where you can feel safe, supported, and truly cared for—my hope is that every person who walks through the door leaves feeling lighter, grounded, and more connected to themselves—a little more restored, a little more renewed, and gently reminded that even in the desert seasons of life, we are still created to bloom.
Qualifications & Specializations
My Expertise
Buccal Facial Massage
Slow focused external and intra-oral technique that includes lymphatic and myofascial release, this has therapeutic and visible benefits.
Myofascial/Connective Tissue WorkÂ
Intentional therapy aimed at releasing connective tissue to improve mobility and calm your nervous system.
Licensed & Certified Care
Professional massage therapy including hot stone, cupping, reflexology, and more.Â
Embodied Wellness
At Renew, I believe the products we breathe in and apply to our skin matters. Our skin is our largest organ, so I am intentional in all the little details. We use non-toxic lotions, creams, oils, and balms and will always use toxin-free detergent on the linens and towels. The aromatherapy and essential oils chosen are safe and free of artificial fragrances and additives. At Renew Massage Therapy, your whole being is considered, we are your personalized approach to embodied wellness.
